Our Work
Real cycling programs and guided adventures we've created for active seniors in Latvia
Pāvilosta Coastal Flat Routes
We've guided over 150 seniors through our signature 12km coastal loop along Pāvilosta's gentle paths. Participants aged 58–78 complete the route comfortably in 2.5 hours with two rest stops, enjoying Baltic Sea views and local stories from our experienced guides.
12-Week Cycling Fitness Program
Our structured program with a local senior cycling club saw 28 participants build cycling stamina progressively over three months. Members increased their comfortable riding distance from 8km to 20km while improving leg strength and cardiovascular health through tailored weekly sessions.
Bike Skills and Safety Workshops
We've hosted 8 hands-on workshops reaching 95 seniors across the Kurzeme region. Participants learned brake maintenance, tire repair, safe cornering techniques, and road awareness. Feedback showed 92% felt more confident handling their bikes after attending.
Monthly Social Cycling Meetups
We organize casual monthly rides connecting senior cyclists across Latvia. Our growing community now has 80+ active members meeting the first Sunday of each month. Routes range from 10–25km depending on participant preference, with a focus on social connection as much as fitness.
Ready to start your cycling journey?
Whether you're looking for a guided coastal ride, want to build your fitness, or just want to join our community, we're here to help.
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